26 Sep Fat didn’t make you fat; it was the sugar and the refined carbohydrates! We were duped by the Sugar Conspiracy | Guardian report reveals all | Diabetes, heart disease, obesity and cholesterol

By Abu Khadeejah Abdul-Wahid   “In 1972, a British scientist (John Yudkin) sounded the alarm that sugar – and not fat – was the greatest danger to our health. But his findings were ridiculed and his reputation ruined. How did the world’s top nutrition scientists get it...

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12 Sep Home Remedies for Toothache

By Toothaches can vary greatly, from mild soreness to an unbearable throbbing pain in your teeth or around your jaws. Some of the main causes of toothaches are cavities, an infection, an exposed tooth root, a cracked tooth, gum disease, a loose filling, or jaw joint disorder.  A...

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12 Sep Thyroid Health 101

By Christa Orecchio   Is it just me or are we hearing more often than not these days of many people who have thyroid disorders? I would say that at least half of my clientele has some kind of under-active thyroid situation that is adversely affecting their energy...

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